Today I am going to give you some of my current daily/weekly goals.
The first is more sleep. This is probably the hardest goal I have daily and weekly because of my hectic schedule and just the fact that I am a night owl type person. I have been reading so many articles online about the benefits of becoming a morning person and I wish desperately that I were so that I could enjoy waking up in the mornings instead of dreading it! I found this cute little infograhpic online on tips to getting up earlier. I find the culprit to my lack of sleep is getting home late and then wanting to relax and ending up staying awake until 2 a.m. I have made it my new top goal to get into bed earlier so that I don't have a problem waking up early in the morning!
The second is drink more water. Now, I know, many people say they need to do this but I have committed to cutting out everything but water right now and therefore I need to be drinking more of it! I feel that setting a goal of at least 8 glasses a day to start off with is a good way to train my body to wanting to take in more water in a day! What are ways you have found to incorporate more water into your day?
The last goal for this week is to focus on the important stuff. What I mean by this is not letting the little distractions in life get to me and make me lose my focus for the week. Too often I get caught up in small little things that then overtake my entire mind frame and then put me in a bad mood, or stress me out. I want to focus instead this week on my future and where I see myself and stop letting those little stumbling blocks get in my way.
What are some goals you are going to set for yourself this week? Let me know in the comments!